On January 1st, my spouse became a vegan. He had already done a detox program that required cutting out animal
I loved Laura Fuentes' first book, The Best Homemade Kids' Lunches on The Planet, and I was super excited to
Last month I did a naturopathic detox. It lasted four weeks. The first week consisted of cleansing my digestive track
When I lived in Europe, I noticed that kids had chocolate almost every day. My cousin who lives in Italy
If you're following me on social media you will notice that one of the things I love to do with
I discovered naturopathic medicine when I was living in France. There, doctors use western medicine and also forms of what
This post is made possible by support from the We Can Stop HIV One Conversation at a Time campaign. All
Self-care and wellness is important for me and I know that in order to be at my best I need
Today marks the end of the Good Food Force's Healthy New Year Challenge. The theme is "Building Healthy Communities." One
Disclosure: This is a sponsored post, however all opinions are my own (and I wouldn't be posting if I didn't
